You Will Lose Only Fat And Not Muscle When You Use The HCG Diet Program
By Nikita S. Romaguera
It is possible for you to lose weight and keep it off effectively without losing muscle or developing sagging, loose skin according to the testimony of people using the HCG Diet. You've possibly heard about and perhaps tried a lot fad diets, but this one is really logical and has been successful for many people. Individuals often experience losing a pound a day or possibly more while they are on the diet. Who wouldn't love to imagine losing 30 pounds in just one month?
In the 1950s a physician named Dr. Simeon discovered that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet started. By comparison the other patients on a low calorie diet who did not get the HCG often were hungry, became irritable, experienced headaches and weakness. It is interesting to take a deeper look at this diet plan to understand how and why it works.
An important thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. There are multiple phases to this diet plan and we will briefly describe each of them. During the first phase you need to start taking the HCG and eat a high calorie diet containing a high fat content. This step is very important to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively triggering your body to release the abnormal stored fat. During this phase you will not feel too hungry as your body burns the released fat stores to provide a regular flow of fuel to your body.
Depending upon the quantity of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The maintenance phase is the next phase of the program to be followed. You stop taking the HCG during this period because the fat regulation system in your body was adjusted during the previous phase. This phase is used to slowly start increasing your caloric intake while closely watching your weight to stabilize it effectively.
HCG drops are the most popular type of the hormone that is a concentration of homeopathic HCG with a special blend of additional supporting ingredients to supply vitamins and boost energy levels while helping the body shed pounds.
In the 1950s a physician named Dr. Simeon discovered that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet started. By comparison the other patients on a low calorie diet who did not get the HCG often were hungry, became irritable, experienced headaches and weakness. It is interesting to take a deeper look at this diet plan to understand how and why it works.
An important thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. There are multiple phases to this diet plan and we will briefly describe each of them. During the first phase you need to start taking the HCG and eat a high calorie diet containing a high fat content. This step is very important to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively triggering your body to release the abnormal stored fat. During this phase you will not feel too hungry as your body burns the released fat stores to provide a regular flow of fuel to your body.
Depending upon the quantity of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The maintenance phase is the next phase of the program to be followed. You stop taking the HCG during this period because the fat regulation system in your body was adjusted during the previous phase. This phase is used to slowly start increasing your caloric intake while closely watching your weight to stabilize it effectively.
HCG drops are the most popular type of the hormone that is a concentration of homeopathic HCG with a special blend of additional supporting ingredients to supply vitamins and boost energy levels while helping the body shed pounds.
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