Lose Weight Using Vitamin B12
By Anne Hastings Fennell
For many years, it has been accepted that the maintenance and monitoring of bodily functions is affected positively by vitamin B12. Better nervous and brain system operation and blood creation is achieved by using this water soluble vitamin. Eight B vitamins are naturally found inside the human body, including of course, B12. This is also utilized in the process of forming energy, and helps to create the necessary genetic material found in cells, called DNA. This vitamin is used in many of the usual lotions and creams that are intended for anti-ageing, B12 is replaced since having a depleted amount of it makes skin look older. It can be introduced to the body in a variety of ways, injection, anti-aging creams that include it, or on it's own as a topical solution.
Unexpectedly, weight loss was noticed to be affected by the use of Vitamin B12.
This shedding of weight is not the result of Vitamin B12 alone. Metabolism is increased by this vitamin, and that will be of use to a person that is trying to shed weight. Metabolizing proteins and fats is a main function of B12. The extra energy received from this helps a person lose weight by increasing the energy received which will help one to be more physical. Some people gain weight quickly, and B12 is agreed by many to decelerate this process. Studies have shown that those who are deficient in Vitamin B12 are more likely to be obese compared to those who don't, as the latter group have more energy.
Another advantage of injectable B12 is that stress levels are reported to be reduced. The benefits for those taking B12 that are out of shape, are much higher than what they do for a person who is already in an optimal physical form. However if you are feeling run down, then a B12 shot may just be the thing to help give you a boost.
Vitamin B12 is of course found in nature, and eating foods containing it will be advantageous, but for major weight loss effects, this is not going to be enough to make a huge difference. Injections of Vitamin B12 are much more effective in nutrient absorption in contrast to taking pills, and for this reason it is a popular way to boost metabolism. The injections are usually administered on a bi-weekly or a monthly basis as part of the Vitamin B12 and weight loss plan, however, this can change depending on the discussion between the patient and the physician.
Is it Safe?
It's a good idea to consult with a doctor before you get this treatment so you can be sure that your health won't be put at risk because of the shots.
In some cases, B12 injections can have side effects, like other kinds of injection procedures. Some of the effects reported in the past are diarrhea, headaches, some slight pain at the injection site, nausea, vomiting, or palpitations.
Frankly speaking, the shots give a tremendous boost of energy. Because of this, people are able to get more physical easier and exercise more, and that will give people motivation to improve their diet as well. Stress and depression are common for those who have major weight gain issues, and these shots can make these symptoms less prominent.
Unexpectedly, weight loss was noticed to be affected by the use of Vitamin B12.
This shedding of weight is not the result of Vitamin B12 alone. Metabolism is increased by this vitamin, and that will be of use to a person that is trying to shed weight. Metabolizing proteins and fats is a main function of B12. The extra energy received from this helps a person lose weight by increasing the energy received which will help one to be more physical. Some people gain weight quickly, and B12 is agreed by many to decelerate this process. Studies have shown that those who are deficient in Vitamin B12 are more likely to be obese compared to those who don't, as the latter group have more energy.
Another advantage of injectable B12 is that stress levels are reported to be reduced. The benefits for those taking B12 that are out of shape, are much higher than what they do for a person who is already in an optimal physical form. However if you are feeling run down, then a B12 shot may just be the thing to help give you a boost.
Vitamin B12 is of course found in nature, and eating foods containing it will be advantageous, but for major weight loss effects, this is not going to be enough to make a huge difference. Injections of Vitamin B12 are much more effective in nutrient absorption in contrast to taking pills, and for this reason it is a popular way to boost metabolism. The injections are usually administered on a bi-weekly or a monthly basis as part of the Vitamin B12 and weight loss plan, however, this can change depending on the discussion between the patient and the physician.
Is it Safe?
It's a good idea to consult with a doctor before you get this treatment so you can be sure that your health won't be put at risk because of the shots.
In some cases, B12 injections can have side effects, like other kinds of injection procedures. Some of the effects reported in the past are diarrhea, headaches, some slight pain at the injection site, nausea, vomiting, or palpitations.
Frankly speaking, the shots give a tremendous boost of energy. Because of this, people are able to get more physical easier and exercise more, and that will give people motivation to improve their diet as well. Stress and depression are common for those who have major weight gain issues, and these shots can make these symptoms less prominent.