Lakeland FL Chiropractor Actively Educates Community About Spine Health
By Melisa Carlucci
The spine is a complicated structure composed of hollow bones, discs, nerves, muscles and ligaments. The vertebrae protect the delicate spinal cord that lies within them. The vertebrae have little gel-filled discs between them to prevent rubbing. A leading Lakeland FL Chiropractor is disseminating information to the public on protecting the spine.
The spine is composed of a vertical column of thirty-three bones, called vertebrae, singular vertebra. This column is divided into four groups. There are seven cervical, which are in the neck, twelve thoracic, five lumbar and five sacral. There is the coccyx at the end of the spine, sometimes called the tailbone.
The five in the sacral area are fused with no discs separating them. In the discs in the spines of children, there is a fluid-like gel. This tends to grow harder with age. A side view of the spinal column shows a slightly curved S shape.
If that curve is too pronounced or twisted, it may turn into a problem. Scoliosis, if severe, can impact the gait of an individual or cause herniation of one or more intervertebral discs. Scoliosis shows a side-to-side curve.
A herniation occurs when the disc is ruptured and protrudes from between the vertebrae. This condition is well-recognized for being extremely painful. When there is pressure exerted against the spinal nerves for any reason, it can hurt.
The spinal cord is protected by the vertebral bones. It is approximately eighteen inches in length. It starts at the brain stem and ends at the first lumbar vertebra.
Protective measures can keep the cord from being damaged. Some are simple to do. Remember to sit up straight and stand up straight with one foot slightly in front of the other. If you work at a desk, get up and walk every so often. If you have to lift something heavy, ask for help.
If the basic tips are followed, it will help keep your spine in optimal condition. If careful, you can escape the pain of an injured back. But, chiropractic care is going to be available if you should sustain an injury. Manual adjustments and other care will help to rehabilitate you after an accident.
The spine is composed of a vertical column of thirty-three bones, called vertebrae, singular vertebra. This column is divided into four groups. There are seven cervical, which are in the neck, twelve thoracic, five lumbar and five sacral. There is the coccyx at the end of the spine, sometimes called the tailbone.
The five in the sacral area are fused with no discs separating them. In the discs in the spines of children, there is a fluid-like gel. This tends to grow harder with age. A side view of the spinal column shows a slightly curved S shape.
If that curve is too pronounced or twisted, it may turn into a problem. Scoliosis, if severe, can impact the gait of an individual or cause herniation of one or more intervertebral discs. Scoliosis shows a side-to-side curve.
A herniation occurs when the disc is ruptured and protrudes from between the vertebrae. This condition is well-recognized for being extremely painful. When there is pressure exerted against the spinal nerves for any reason, it can hurt.
The spinal cord is protected by the vertebral bones. It is approximately eighteen inches in length. It starts at the brain stem and ends at the first lumbar vertebra.
Protective measures can keep the cord from being damaged. Some are simple to do. Remember to sit up straight and stand up straight with one foot slightly in front of the other. If you work at a desk, get up and walk every so often. If you have to lift something heavy, ask for help.
If the basic tips are followed, it will help keep your spine in optimal condition. If careful, you can escape the pain of an injured back. But, chiropractic care is going to be available if you should sustain an injury. Manual adjustments and other care will help to rehabilitate you after an accident.
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Visit this link for an overview of the reasons why you should consult a Lakeland FL chiropractor, now. You can also get more information about a well-respected chiropractic doctor at http://www.floridaspineandinjury.com today.