Preventing Sickle Cell Anemia Effectively
By Tanisha Berg
There has been no reliable prevention for sickle cell anemia. It has been very challenging to come up with an effective way of reducing the effects of this ailment. This however does not mean that the disease cannot be dealt with. With proper care and attention, the complications associated with the illness can be reduced. The disease is part of the common sickle cell disease through which the red blood cells are changed to sickle shapes. Medical practitioners have been active in the bid to come up with ways of preventing sickle cell anemia.
Individuals who have a high chance of bearing a child with sickle cell anemia and in some point want to have kids should consider genetic counseling. Counselors explain likelihood of having a kid who bears the ailment. The importance of consulting a counselor specialist is that he or she explains the choices available and the way forward.
Medical centers, health departments, clinics and adjacent health centers can be used to offer a much needed information on genetic counseling to individuals who have this disorder. Lives of people living with this ailment have been improved with close health attention. With the comparison to the past, life span of the victims has increased.
Once an individual is diagnosed with the disease, he, or she should try to adopt and maintain a healthy lifestyle. This means that one should take good care of their health by adopting healthy lifestyle habit. This can be done by following a healthy diet. Healthy diet may include vegetables and fruits in variety. Low-fat dairy products, proteins and whole grains are also vital.
Folic ought to be taken because it helps in making of new red-blood cells. The making of red blood cells will ease the effects of the disease, doctors and practitioners recommend it. People living in quite warm areas should take at least eight glasses of water on a daily basis. This is due to dehydration coming due to lack of sufficient fluids in the body. One should also keep fit by undertaking physical activities. Fatigue however should not be entertained.
Individuals suffering from this ailment should ensure they get enough of the rest through sleeping. Some maybe experiencing sleep problems which include snoring; therefore, a doctor should be notified. Apnea is another disorder brought about by sleep. It is whereby an individual experiences lapses in breathing while sleeping or shallow breaths.
There is certain crisis of this disease that happen to be very painful. Apart from the healthy lifestyle habits adopted, some vital steps should be taken in order to aid prevent and control such occurrences. The pain will be easy to manage once you are aware of how to control these factors. Much cold and heat should not be encouraged. One should wear warm clothes if exposed to cold and again use air conditioners in enclosed rooms.
In conclusion, try your best to avoid tasks that require much of physical labor. Such would either expose you too much cold or heat. Always travel in airplanes where the cabins are pressurized. If you lack any option, but to use them, ensure you consult with your doctor on how to protect yourself.
Individuals who have a high chance of bearing a child with sickle cell anemia and in some point want to have kids should consider genetic counseling. Counselors explain likelihood of having a kid who bears the ailment. The importance of consulting a counselor specialist is that he or she explains the choices available and the way forward.
Medical centers, health departments, clinics and adjacent health centers can be used to offer a much needed information on genetic counseling to individuals who have this disorder. Lives of people living with this ailment have been improved with close health attention. With the comparison to the past, life span of the victims has increased.
Once an individual is diagnosed with the disease, he, or she should try to adopt and maintain a healthy lifestyle. This means that one should take good care of their health by adopting healthy lifestyle habit. This can be done by following a healthy diet. Healthy diet may include vegetables and fruits in variety. Low-fat dairy products, proteins and whole grains are also vital.
Folic ought to be taken because it helps in making of new red-blood cells. The making of red blood cells will ease the effects of the disease, doctors and practitioners recommend it. People living in quite warm areas should take at least eight glasses of water on a daily basis. This is due to dehydration coming due to lack of sufficient fluids in the body. One should also keep fit by undertaking physical activities. Fatigue however should not be entertained.
Individuals suffering from this ailment should ensure they get enough of the rest through sleeping. Some maybe experiencing sleep problems which include snoring; therefore, a doctor should be notified. Apnea is another disorder brought about by sleep. It is whereby an individual experiences lapses in breathing while sleeping or shallow breaths.
There is certain crisis of this disease that happen to be very painful. Apart from the healthy lifestyle habits adopted, some vital steps should be taken in order to aid prevent and control such occurrences. The pain will be easy to manage once you are aware of how to control these factors. Much cold and heat should not be encouraged. One should wear warm clothes if exposed to cold and again use air conditioners in enclosed rooms.
In conclusion, try your best to avoid tasks that require much of physical labor. Such would either expose you too much cold or heat. Always travel in airplanes where the cabins are pressurized. If you lack any option, but to use them, ensure you consult with your doctor on how to protect yourself.
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