Top 3 Precautionary Tips To Consider With Extra Virgin Olive Oil

By Robert Sutter


Extra virgin olive oil, by many accounts, is one of the best culinary items that can be introduced to anyone's diet. I am sure that most would be able to agree with such a concept as well. However, before you decide to make this particular investment, there are a couple of tips that you should consider so that this product will last for a while in your care. Make sure that you keep these 3 elements in mind so that you know what exactly you should keep this type of oil from.

Light is perhaps one of the most important "enemies" to take into account when it comes to extra virgin olive oil. If exposure to light is tremendous, the oil in question stands a lesser chance of being healthy, as one can probably imagine. This is why the utilization of darker bottles is viewed as an important endeavor and authorities such as Unaprol would be able to agree with such an idea. Make sure that you understand light so that your oil will wind up being healthier.

Heat is another critical aspect that can play into the healthiness of your product overall. It's very much the same situation as light, at least in certain regards, since too much heat can take away the nutritional properties commonly associated with extra virgin olive oil. When it comes to this aspect, it is important to note that there are certain smoke points to take into account. Make sure that the product isn't heated above said points and it will remain, for the most part, healthy.

You should also keep in mind that oxygen stands a chance of impacting the health of extra virgin olive oil in a negative way. More specifically, the exposure to such an element should be kept to a lower level, which may be impossible considering that, sooner or later, the product must come in contact with open air to be utilized. It's just a matter of limiting the amount of time that the container is left open. Immediately after it is done being used, make sure that you store the product carefully once again.

It's clear that this product has a tremendous amount of worth and there are ways to ensure that said worth is maintained. There are various components which play into the value of this type of oil, some of them potentially more prominent than others. It doesn't matter if your focus is set more so on light or the idea of oxygen exposure. What matters is that you understand how to approach these elements so that, ultimately, you will feel confident using this oil time and time again.




About the Author: