About The Best Ginger Elixir

Good digestion is incredibly important for your health. Without it, nothing will function as it should, and this can seriously affect the immune system, among other things. Ginger is well-known natural remedy that is just great for boosting up the digestion. The best way of consuming it is to prepare fresh elixir and drink it at least twenty minutes before your lunch or dinner. The best ginger elixir is freshly prepared and regularly consumed one.

Ginger root can be yellow, red or white, depending of the variety. It is spicy and pungent and gives really interesting flavor to different dishes. In Kingston, NY, it is available also in powder form, candied, pickled and crystallized, but it is advisable to use it fresh, because its active ingredients are more powerful in fresh roots. Unpeeled, it will keep for up to three weeks in your refrigerator.

Adding just a small quantity of freshly grated root will greatly improve the taste of your home-made lemonade, especially if you replace sugar with honey or maple syrup. Ginger goes great with both salty and sweet dishes. In dried form it can be added into your pastries. Freshly ground makes great combination with lemon juice, olive oil and garlic. This lovely home-made salad dressing is simply delicious.

This amazing little root works wonders when it comes to intestinal gases, nausea, motion sickness and many other health issues. If you are pregnant, this healthy and tasty drink will bring perfectly safe relief of vomiting and nausea. Besides, it has anti-inflammatory properties, and works as really effective anti-oxidant.

Anti-inflammatory properties of this strange little root are well documented and proven. It works very well reducing pains and swelling related to arthritis. Many people have experienced significant mobility improvement after taking this elixir on regular basis. It has other health benefits, for example, it is really helpful when it comes to detoxification of the body.

Maybe he most popular ginger elixir is used in Ayurveda medicine. It is easy to prepare and really tasty. You just have to grate a little piece of ginger root, add some ground black pepper, lime or lemon juice, a cup of water, a pinch of Himalaya salt and a little bit of maple syrup or honey. Make sure not to make this elixir too sweet. Pungency of the taste has its own purpose.

Home-made syrup can be simply prepared, if you don't want to grate the root every day, In this case, boil some water with brown sugar and stir chopped root in it. Cover your pot and leave it covered for several hours. Cool, filtered syrup can be placed in sealed bottle and safely keep in your fridge for several weeks. You can simply add lemon juice and water, and spice it to your taste.

Matcha green tea powder is another really powerful anti-oxidant. You can combine it with your elixir, simply adding a little amount of this powder into your drink. Spice it with ground pepper, chili powder, Himalaya salt and you can also add some cinnamon, it's up to your taste. It will be simply great for your digestion, and you won't be disappointed with the taste.