Learn How Norwalk CT Chiropractic Office Helps Alleviate Migraine Pain Naturally
By Guy Lobdell
According to the Migraine Research Foundation, some 36 million men, women and children suffer with migraine in the United States. It can be an incredibly debilitating condition, and it has an intensity that many non-sufferers fail to appreciate. A Norwalk chiropractor can help migraine sufferers manage their condition in a natural, drug-free way.
The exact cause of migraine is not completely understood, but it has many known triggers. These vary from person to person, but can include things like bright lights, loud noises, certain foods and drinks, hormonal changes, anxiety and stress. The condition does tend to run in families, suggesting that it has a genetic component.
Many headaches and migraines are triggered by muscular tension in the upper back and/or neck. This is most often due to spending too much time seated, and with little or no regard to good posture. This can lead to joint irritation which in turn can lead to muscular tension and consequently headache or migraine.
The spinal adjustment performed by chiropractors can relieve this tension by restoring the correct shape of the neck and spine. This also facilitates the proper functioning of the spine and the central nervous system. As well as reducing tension and pain, this promotes optimal functioning of the body as a whole.
In addition to spinal adjustment, massage is often employed by chiropractors for its stress and tension-relieving effects. These effects make it a highly effective therapy for migraine sufferers. Research done by the Miami School of Medicine revealed that massage reduced the incidence of migraine, reduced distress symptoms and increased serotonin levels in sufferers.
Additionally, practitioners will examine each patient's overall lifestyle in order to reduce or eliminate any factors that could trigger or aggravate migraine. In particular, he or she will advise on posture habits, especially with regard to being seated. Exercise and relaxation techniques may also be explored.
The exact cause of migraine is not completely understood, but it has many known triggers. These vary from person to person, but can include things like bright lights, loud noises, certain foods and drinks, hormonal changes, anxiety and stress. The condition does tend to run in families, suggesting that it has a genetic component.
Many headaches and migraines are triggered by muscular tension in the upper back and/or neck. This is most often due to spending too much time seated, and with little or no regard to good posture. This can lead to joint irritation which in turn can lead to muscular tension and consequently headache or migraine.
The spinal adjustment performed by chiropractors can relieve this tension by restoring the correct shape of the neck and spine. This also facilitates the proper functioning of the spine and the central nervous system. As well as reducing tension and pain, this promotes optimal functioning of the body as a whole.
In addition to spinal adjustment, massage is often employed by chiropractors for its stress and tension-relieving effects. These effects make it a highly effective therapy for migraine sufferers. Research done by the Miami School of Medicine revealed that massage reduced the incidence of migraine, reduced distress symptoms and increased serotonin levels in sufferers.
Additionally, practitioners will examine each patient's overall lifestyle in order to reduce or eliminate any factors that could trigger or aggravate migraine. In particular, he or she will advise on posture habits, especially with regard to being seated. Exercise and relaxation techniques may also be explored.
About the Author:
You can get fast, safe and long-lasting back, shoulder and migraine headache pain relief through chiropractic care. Norwalk Chiropractor for more information about a well-respected Norwalk chiropractor at http://www.DrSlovin.com now.